Dr. Falguni Chauhan
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Welcome!
I am Dr. Falguni Chauhan, a licensed psychologist and couples therapist dedicated to guiding you on your journey to a happier and more fulfilling life. I strive to create a safe and welcoming environment where couples and individuals can explore their emotional experiences, overcome internal turmoil, and navigate conflicts to embark on the path to personal transformation.
Couples Therapy
Couples therapy offers support for relationships facing impasses, trust issues, infidelity, lack of intimacy, emotional turbulence, or communication difficulties. Using evidence based treatments such as Integrative Behavioral Couples Therapy & Gottman Couples Therapy, I create a safe space to address your needs. We’ll reflect on goals as individuals and a couple, uncover patterns causing distress, improve communication, understand love languages and conflict resolution styles, and develop self-soothing strategies.
Individual Therapy
Individual therapy offers a confidential and supportive space for exploring personal challenges and navigating life transitions. Together, we’ll work on understanding and managing emotions, developing coping strategies, and restoring balance and well-being. I am especially passionate about depression and anxiety treatment as well as grief counseling. Through a combination of evidence-based practices tailored to your needs, I provide compassion and empathy to help process emotions, find solace, and live life more fully.
Caregiver Support
Through a combination of evidence-based practices such as CBT, ACT, and Interpersonal Therapy tailored to your needs, I provide a space where you can freely express your concerns, frustrations, and emotions. Together, we’ll navigate the complexities of caregiver stress, burnout, and the overwhelming responsibilities you shoulder. We’ll develop strategies to manage the emotional and physical demands of caregiving, while exploring ways to set boundaries and prioritize your own self-care. I am here to support you as you navigate the challenges and ensure your well-being remains a top priority.
Meet Dr. Falguni Chauhan
Falguni Chauhan, Ph.D.
California Lic. 23373
Drawing on over 15 years of experience, including my work at the Greater Los Angeles Veterans Affairs and training other professionals, I bring a wealth of expertise to my practice. I hold certifications in Integrative Behavioral Couples Therapy, Gottman Method Couples Therapy, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy. This diverse background enables me to provide evidence-based psychotherapy to couples, individuals, and groups.
Having faced my own share of life’s challenges, I understand the journey of personal growth and the importance of a compassionate and understanding therapist. As a culturally intuitive Asian-American female, I can relate to many of the obstacles my clients face, allowing me to connect with them on a deeper level. With empathy and support, I guide individuals and couples towards positive change and a renewed sense of optimism and hope.